Back to All Events

Sunrise Yoga, Cold Plunge & Breakfast Gathering

  • The Medicine House 3773 New Hope Road Aubrey, TX, 76227 United States (map)

Join us for a morning of presence, power, and nourishment. We’ll begin as the sun rises, flowing through a grounding outdoor yoga practice led by Becca Aguilera founder of Yoga Bee and beloved teacher known for her intuitive, heart-led approach. As the light filters through the trees, we’ll move our bodies, clear the mind, and anchor into the breath.

Following yoga, we’ll offer a cold plunge experience to awaken the nervous system and deepen your connection to self. You may choose a guided plunge with breathwork and support, or take it at your own pace with space for silence and reflection. This is a practice of reclamation, of power, resilience, and sovereignty.

Afterward, we’ll gather for a lovingly prepared homestead breakfast featuring:

Homemade sourdough bread & muffins

Fresh local fruit & organic yogurt

Pasture-raised eggs cooked to order

Herbal tea & morning coffee

Come as you are. Leave renewed.

This event is open to all levels and all bodies.

Bring your mat, a towel, a change of clothes if plunging…and an open heart.

This offering is open to men and women 18+ Energy exchange is $60. Please click on the photo below to register

Previous
Previous
July 25

Soundbath and Throat Chakra Activation

Next
Next
August 30

VIVA Hapé!